Two Free Workshops to Feel & Unwind

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Free Workshop: tapping into our ability to Feel & Express Freely

This is a great second workshop to binge after you've watched the other free masterclass "How to Make Love To Your Nervous System". In this one, we will go a little deeper, and explore why it's so hard to feel and express ourselves and play a little with our capacity to feel and express.

Free Masterclass on Nervous System Regulation

A one hour treat for your body! All you need to do is get comfy, get the popcorn out, and I'll show you why we love Netflixing so much.